1) Keep score. Olympic athletes know how they are doing all the time. They know their results, and their progress and improvement.
2) Have clear goals. Every athlete had a goal. To some, just qualifying to be there was the target, while, for others, a medal – 0r a specific medal, gold – was the obsession.
3) Practice. They practice, practice, practice and practice. They practice in a focused and strategic way to reach their goals.
4) Play to the end. They know where the finish line is, and they do not stop until they reach it. They pick themselves up after falling and continue.
5) They have coaches. It is unheard of not to have a coach. Even though they are among the best in the world, they recognize that they need help to keep them improving their performance.
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